Exercise #. 10      Lifestyle Balancing And Sobriety
Exercise #. 9        Emergency Sobriety Card
Bill W AND FRIENDS.COM, P.A.
Exercise #. 12      Daily Relapse Prevention Inventory  
Exercise #. 11      What To Do if a Relapse Occurs   
Exercise #. 8        Building a Long-Term Sobriety Plan

Page 14 - WHAT TO DO IF A RELAPSE OCCURS
Exercise #. 7.        Use of Leisure Time In Sobriety     
Section I:  What Are My Problems?   
Exercise #. 6        Anger Management in Sobriety     
Exercise #. 5        Identifying And Handling Social Pressures    
Exercise #. 3.        Strategies to Handle High Risk Situations
Exercise #. 4        Identifying and Handling Urges or Cravings        
                                                   To Use Alcohol or Drugs   
Exercise #. 2.       Identifying High Risk Situations
The ULTIMATE Source for Holistic Recovery of Health and Transformation for Mind, Body and Spirit
Section II  How Did I Get Here?
Section III  How Do These Warning Signs Happen to Me?
Section IV  How Can I Get Better?
Section V  What Is My Personal Plan To Recover?
An ounce of prevention is worth a pound of cure
"The news isn't that fruits and vegetables are
good for you, it's that they are
so good for you they could save your life."
TIME Magazine, Oct 2003

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